The 5 best bodybuilding apps for Android that will help you train

I started exercising about 8 months ago and, like any other beginner, I found it extremely difficult to keep up. Bodybuilding is more difficult than it sounds and while the coach is there to help you, he is not always available when you need him. You are not the only one working out at the gym! So when I was trying to understand body posture, reps, and diet, I found these apps helpful. I hope you do too.

Best Bodybuilding Apps for Android

The reason I searched for bodybuilding apps for my Android OP2 is that it helped me get to the gym prepared. Bodybuilding is not just about exercising; posture and diet they are just as important, if not more so. While the trainers are only available inside the gym, and unless you get a personal trainer, they will most likely supervise the workouts of several other guys and girls, which means they have little time to yourself. A bodybuilding app can guide you when the coach is not around, saving you time and nudging you in the right direction.

As Steve Jobs once said, Nike honors athletes and athletics. This is what they stand for and their motto says it out loud: Just do it! I have been using Nike Training Club for some time now and I love it.

nike training club

It has more than 160 workouts to choose from and covers strength, endurance, yoga and mobility training. Each training contains a detailed video tutorial. Nike Training Club is really flexible. When you are creating your profile, it will ask you if you have any equipment or not, and based on that it will recommend training. There are different levels and intensity to choose from depending on what you are trying to achieve.

The app comes with a clean user interface and HD videos, which you can also save for offline use, in case your gym doesn’t have WiFi. There is also an option to log all your activity in the app to keep track of your progress.

To motivate you to work regularly and harder, Nike is working closely with some of the best sports personalities in the world like Christiano Ronaldo, Michael Jordan, Serena Williams, Kevin Hart, etc. You can follow their fitness regimen, however I recommend that you create your own after a while. This is because each person’s body is unique and depending on their goals and needs, it is not wise to blindly follow their idol to T.

Level: Beginner to intermediate

Price: Free

Verdict: Nike Training Club is a great app for beginners and intermediates who haven’t started their journey yet or want to learn some new workouts.

Bodyweight training is one of many ways to build muscle. Freeletics Bodyweight focuses on this method to help you train your body instead of opting for traditional weight lifting methods. This is not to say that one is better than the other. Most of the time, serious bodybuilders use both techniques in conjunction. Bodyweight training it’s great if you want to stay slim and lifting weights is best for acquire more volume. There are over 900 training variations and the community is 20 million members.

freeletics

As it is a bodyweight workout, you can do it anywhere and anytime. In fact, there is a 2 × 2 mode which will allow you to exercise in just 2 by 2 meters of area.

Level: Beginner to advance

Price: Freemium. The application is free to use if you don’t need any help. You can configure the application and choose from the many built-in training exercises. If you need expert advice, you can hire a coach who can help you achieve your fitness goals. The trainer version comes with Freeltics training trainers. This simply means access to more training and videos. Pricing starts at $ 9.88.

Verdict: Freeltics is a great app for those looking to train in open spaces. Whether you are a beginner or a professional, Freeletics has everything you need.

JEFIT is highly recommended by those in the bodybuilding community. The app is known to be the best out there when it comes to follow-up your progress and keeping a gym log.

This is not to say that it is just a digital notebook app for gym goers. JEFIT also offers detailed training programs that you can follow. Instructional videos are available in HD quality. In fact, the database currently has over 1,300 variations and demos that you can choose from.

JEFIT

Create a training plan, watch the instructional videos, the training and record the results. There are different types of Training programs to choose from such as weight loss, weight lifting, grayscale, strength training and more. Or you can create custom routines and add custom exercises to your liking.

Although one thing I found missing is that there is no way to export data from the JEFIT app, but you can do it from your website after every month or so.

Level: Beginner to intermediate

Price: Although the application is free to use, video tutorials are available to members. The subscription plan starts at $ 4.99 and also offers advanced reporting, additional features, and an ad-free experience.

Verdict: If you are looking for the best app to log gym workouts like your reps / sets, weights, etc., then JEFIT is what you need.

YAYOG, as it is popularly called, is another bodybuilding exercise app that focuses on bodyweight workouts rather than hitting the gym.

Mark Lauren, the founder of the app, is a US Special Forces operative. And everything you learned in Special Forces can be found in this app. This is the most authentic elite training you can get without having to join the military. Mark is a famous bodybuilder and trainer who was responsible for raining. 700 operatives during his 10 years in the military.

you_are_your_own_gym

The app offers different types of timers like interval sets, tabatas, supersets, staplers, and stairs. There is more than 200 variations To choose from. You can also install the video pack, free of charge, to get high-quality instructional videos.

Level: Beginner to advance

Price: Free

Verdict: Another app for people who like to use body weight for training sessions. If you appreciate the regime of the army and its dedication to its body, this is the place.

Note: There is another application called 100% military fit what was done by British navy. Another amazing app for those looking to follow the army regime.

Bodybuilding is one of the most popular health and fitness forums out there. A very strong and helpful community. BodyBuilding offers several applications and has its own. Store for those looking to buy accessories and accessories.

They also have a social bodybuilding app called BodySpace. They have been linked to some of the most popular. athletes, coaches and some doctors. Headlines to create and deliver training programs. Its main strength lies in its social and active community that is always ready to help you.

body space

Several training programs were also developed by Community members It will show you the basics of bodybuilding. It literally offers thousands of exercises to choose according to the muscle group you are targeting. The training sessions are qualified by the community to help you choose. There are also instructional videos available along with the fitness tracker. There is a built-in store where you can buy supplements.

Level: Beginner to advance

Price: Free

Verdict: BodySpace is a great app for those who want to learn what it takes to be a bodybuilder, who appreciate the strength of a strong community, and who like to be sociable while looking good.

Conclusion: the best bodybuilding apps for Android

So these were some of the best bodybuilding apps for Android in no particular order. They all have their strengths and weaknesses, and in the end, you should use the one that works for you. Your goal is to develop your body, not obsess over the application and the functions it offers. The bodybuilding app is just a means to an end. Some people want a social element, some want to exercise, and some want to train without equipment. Remember your goal.

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